Mindfulness Home Practice Download from App Store
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Mindfulness Home Practice app for iPhone and iPad


4.2 ( 9312 ratings )
Lifestyle Medical
Developer: Mobay Software
Free
Current version: 1.5, last update: 4 years ago
First release : 13 Nov 2018
App size: 24.67 Mb

Home practice for those taking a Mindfulness-Based Stress Reduction or Mindfulness Based Cognitive Therapy course. This app helps you to manage your home practice, and makes meditation guides recorded by your teacher available to you. Your teacher will provide you with a course code to set up an account.